Join renowned yoga teacher Rodney Yee for a series of power yoga routines designed to provide greater cardiovascular benefits and burn calories. Combine them all together for a full body work out or pick and choose to customize your needs. These yoga videos allow you to practice while you build strength, boost energy, and relax the mind.
Titel | Zeit | Preis | ||
---|---|---|---|---|
1 | Power Foundation | 19:23 | Season Only | Bei iTunes |
2 | Strengthening Sun Salutations | 20:15 | Season Only | Bei iTunes |
3 | Sculpting Standing Poses | 14:34 | Season Only | Bei iTunes |
4 | Broadening Back Bends | 21:43 | Season Only | Bei iTunes |
5 | Ulitmate Power Restoration | 20:19 | Season Only | Bei iTunes |